Training By Tye Resistance Training, Cardio Training, Core and Abdominal Training

Training By Tye in Rancho Cucamonga presents our TYETAN Of The Month

Each month we will select a member that is consistently hard working and a valued team member who has demonstrated what it means to be a Tyetan.

Tell us about yourself.

Hi everyone, I’m Robyn Brown and I’ve been retired about 15 years while enjoying raising my granddaughter here in Rancho Cucamonga.

 

So why did you join TBT?

A friend who is a member here had been trying to get me to check out Training By Tye for a good long while, as I would often complain about the way I looked and felt. I knew I wanted to do something, but figured it might not be in the cards for me since I am over 60.  One day she said to just come with her to a training session and I could finally decide whether or not I wanted to do it. I joined that very day!

 

What were things like for you before joining Training By Tye?

Before I went to TBT with my friend as I mentioned I often complained about how I looked and felt, because I just didn’t feel like myself. Previously I was quite active, ate fairly healthy and didn’t have too difficult a time maintaining my weight and energy levels. However once I retired and began to take care of my granddaughter I minimized many of my opportunities to take care of my own health.

Day by day I exercised less and made poor food choices. These hasty actions unfortunately led to constant tiredness, weight gain, and just an overall dislike of my body. It seemed impossible for me to lose the extra weight I kept gaining over time. I just didn’t feel as healthy as I should anymore.

 

What was your first impression of your Training By Tye experience and workouts?

Well, before we even went in I was sure I was going to embarrass myself during the training!  I was so nervous I tried to talk myself out of even going. When we began the session, Tye eased me in by evaluating my abilities and paying close attention during the workout.  I was pleasantly surprised by not only Tye’s knowledge, but how hard everyone else was working.

You bet the first few months were kind of difficult, but before long I was able to do all sorts of things I thought impossible before.

 

What tools have benefited you most while training?

The biggest benefit for me was doing a few challenges. The nutrition guides given provided the insight and stability I needed to not only lose weight, but gave me the ability to keep the weight off. When you pair that info with the intense training sessions there is no way but up.

 

How is Training By Tye different from things you’ve done before? What makes us unique?

After doing many things that worked for me when I was younger, those same things not only were no longer appealing they flat out just didn’t work.   The most unique thing about Training By Tye is that this place is full service.  Tye takes care of your individual needs in order to help you succeed; she get’s to know each person and works with and personally encourages you.

 

What results and benefits have you experienced thus far?

When I first started I was on a 2 pounds a month pace for weight loss by just adding the training. When I began to adjust my nutrition and also started doing challenges I finished my first year down 30 lbs. My energy skyrocketed and I was no longer out of breath from just walking up the stairs.

Now that I am more than 2 years in I’ve lost (and kept off) 50 pounds! I’m so much stronger than I ever thought I could be and I am much healthier. The second best thing about it was that I needed a new wardrobe 🙂

 

What would you say to anyone looking at joining Training By Tye?

Joining Training By Tye was not only one of the best things I have done for myself but it was the smartest. You simply have to do it…if you wan tto look your best, lose weight, become stronger and more fit, you won’t find a better trainer than Tye to get you there.

If losing weight, getting stronger, and taking your life back just like Robyn did sounds like something you too would like to do then click the button above to test drive Training By Tye. We will contact you and set you up for success.

Training By Tye in Rancho Cucamonga presents our TYETAN Of The Month

Each month we will select a member that is consistently hard working and a valued team member who has demonstrated what it means to be a Tyetan.

Tell us about yourself.

I’m Megaan from Fontana, Ca and I am an inside sales person at Holiday Rock in Upland.

 

What were things like for you before joining Training By Tye?

I was an overweight kid and had a pretty bad relationship with food from jump street.  When I got married that grew into infertility issues which led to turning to so called comfort food and depression.  It seemed like my best friend was a bottle of tums.

 

So why did you end up joining TBT?

A great work friend Donna! I was seeing her getting smaller every couple of weeks and I asked what she was doing, so she brought me a flyer and I decided at 260 pounds that I needed to give Tye a call. I finally realized no doctor was going to fix me, and that I had to put in the work.

What was your first impression of your Training By Tye experience from 3 years back?

Yeah, about that…I actually thought she was trying to kill me! The first person I worked out with was super nice, but Lisa Lisa was kicking absolute butt on every exercise and I’m over here trying not to pass out doing jumping jacks. But honestly, seeing Lisa Lisa work like that inspired me to keep on.  At that point I knew that this was the place for me!

 

What tools have benefited you most while training?

The challenges are an awesome tool that anyone can do, since there are all different types throughout the year.  Another amazing tool is the sticker reward program. A challenge kicked off my first big weight loss and aiming for a sticker got me to where I am today. Just use the little things to help.

 

I love to ask, how is Training By Tye different from things you’ve done before? 

Well considering I’ve done Weight Watcher, Lindora, had lap band surgery, tried a bunch of different diet pills, and also just a regular gym membership, I feel like Training By Tye trumps all of that because I actually got results.  She doesn’t try to sell you on a simple fix, most places are telling you to lose 20, 30, 40 pounds in 6-8 weeks doing all kinds of pills potions and unsustainable things.

TBT is different because it’s real.

Tye helps you to realize that you have to be dedicated to putting yourself first so that you are able to better take care of others. Having a COACH is what get’s you through all of your sticking points and at TBT we have the best coach.

What results and benefits have you experienced thus far?

I lost a few pounds initially, about 3-5 for the first couple of months, then I decided to do one of the challenges. During that challenge I lost 9 pounds of fat! With my fire fully fueled, I continued making smart food choices and kept the weight loss going for another 25 pounds.

Having lost that amount of weight and feeling good, we got pregnant; which was what I wanted more than almost anything in the world. After that dream come true I went back and started the next chapter. I wish I could say I immediately got up and ran through taking off the baby weight in a couple of weeks, but I didn’t.  It was hard and I felt defeated quite a few times, but Tye wouldn’t let me give up. We had a few “desk dates” and I started to earn one of those simple, just do this one thing for a reward, sticker.  1 month later I was down 6 more pounds (having been stalled for 2 months).

Then I decided to get another sticker and set a goal of getting back to my pre-baby weight for my birthday. So much for starting small, I’m all in and ran my first 5k and have signed up for my first 10k and half marathon!

This is crazy, I am down 60 pounds in the few years I’ve been here. Also in my 3 years at Training By Tye I have gone from a dress size 22 all the way down to a 12!

Since I have lost this weight and gained strength, my confidence has risen to the extreme and I want this feeling for everyone.

 

Do you have any words of wisdom for anyone looking at joining Training By Tye?

Don’t think about it, just go.  There are 1000 excuses to put it off, but there’s only one you and you’re worth more than those 1000 excuses. My confidence, my endurance, my baby girl, and my life has enriched with TBT. You will not regret it.

If you would like to get some infectious “high-on-life”energy just like Megaan and start seeing changes in your body and mind then click the button above to test drive Training By Tye. We will contact you and set you up for success.