Training By Tye in Rancho Cucamonga presents our TYETAN Of The Month
Each month we will select a member that is consistently hard working and a valued team member who has demonstrated what it means to be a Tyetan.
Tell us about yourself.
My name is Adrianna B and I’m from Rancho Cucamonga. I spend my days teaching at a local high school.
So why did you join TBT?
My mom had actually been coming to Training By Tye for a while and was doing well with it. She would tell me about some of the things she was doing and I thought it sounded like something I would like. I knew I wanted to do something to get back into shape.
What were things like for you before joining Training By Tye?
As a retired athlete, I had a lot of nagging pains from past injuries and just felt out of shape. I just really wanted to feel better and more like myself.
What was your first impression of your Training By Tye experience and workouts?
As a former athlete, I was well aware of what the workouts might feel like, but I was not prepared for the amount of soreness of my first week. The gym itself is a nice size, not too big, not too small and the people were nice and worked hard.
That first month really set me up for how good I feel now we did a lot of core and conditioning.
What tools have benefited you most while training?
The biggest benefit for me was being coached through the exercises for proper form. When I learned how to engage the right muscles all my lifts increased. Having Tye coach you is the best tool.
How is Training By Tye different from other gyms? What makes us unique?
As for other gyms, you just have to do things on your own and there is no accountability; there is plenty of accountability at Training By Tye. We do monthly check-ins and have regular “desk dates” to make sure we are getting the results we want.
What results and benefits have you experienced thus far?
During my first few months, we were doing a lot of cardio and core exercises. This helped me grow my stamina. As the time passed by I felt myself keeping up with the workouts better. I even started to notice I had more energy throughout the day.
We then started lifting weights on a regular basis and that’s when everything clicked. I felt complete in my workouts and I was happy to gain knowledge about lifting. In recent months I have noticed many more benefits. I am sleeping better at night which makes my day run better with loads of energy. I no longer get those agonizing aches and pains that I used to feel all the time.
My body feels stronger and more capable than it has in a while. My first year here at TBT has been successful and I have achieved so many of my physical goals.
What would you say to anyone looking at joining Training By Tye?
To anyone looking to join Training By Tye, do it, you WILL NOT regret it. TBT is a place to better yourself overall, in body and mind. Whether you’re looking to shed some pounds, gain some muscles, or meeting some really cool people, TBT is the place for you 🙂
If you are looking to feel good, move better, and get back to feeling like yourself, just like Adrianna, then click the button above to test drive Training By Tye. We will contact you and set you up to knock it out of the park too.