Thyre

Soups On

Soups are one the best ways to get maximum flavor with little calories. And, if you throw all of it into the crock pot…   You come home to that!! And apparently The Rock can smell what you’re cooking 🙂 Check out this healthier soup version of enchiladas. I mean who doesn’t love Mexican food…no seriously,

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Avoid Holiday Flub

  I’m actually on a couple of fitness newsletters as it helps me keep up with what’s working and what’s happening in the industry. Not sure about you, but I’m starting to get slammed with challenges like the “2 Inches on your Arm by Christmas” and “Get As Lean As Possible Before the New Year”

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Pushup Fundraiser

We’re hosting a fundraising event for our neighbor Darlene on August 19th here at Training By Tye. Darlene was diagnosed with Ewing Sarcoma PNET back in January. Last year she was a regular kid doing regular kid things and in matter of a few weeks everything in her world shifted.   You can read her

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