So that last couple of weeks my go to exercise has been the one leg mountain climber. My secondary obsession has been stuffed bell peppers. So if you’ve got a great recipe let me know and in the meantime, here’s a quick video to show the 1 leg mt climber at 3 different levels.
As far as the stuffed bell peppers, send me some recipes and that was not an invitation for you to bring me one, but I would not be opposed to that happening if that’s what you feel compelled to do who am I do deny your feelings.
Keep on keeping on y’all.
Coach T