Training By Tye Resistance Training, Cardio Training, Core and Abdominal Training

January 18, 2011

What’s Your Sign?

Filed under: Uncategorized — Thyre @ 10:39 pm

So what’s your sign now, did it change? Supposedly mine did, but I don’t claim it I’m a Gemini man. I don’t really follow that stuff anyway so whatever.

Check out this cool exercise:

WATCH THIS ONE ON MUTE


How cool was that move, hope you liked it.

Last thing, if you have trained with me before can you go to yelp.com and write a review of the services you received? Just click here to write your review of Training By Tye on yelp. I will give the first 7 people to email me after they have written a review a FREE 12-week cardio workout.

Thanks again guys, go forth and be great!

January 2, 2011

Tri or Tri Not

Filed under: Miscellaneous — Tags: , , , — Thyre @ 8:33 pm

Welcome to 2011 gang! I trust you all had a safe and super awesome New Years Eve celebration I know I did. It’s a new year and a time for new challenges.

If you know me well you know that I have been saying for the last 4 years that I might do a triathlon or a marathon or something cool like that. Well I decided that this is the year!

Alright, so I checked into it and there was a ½ marathon (not crazy enough for a full one yet), a triathlon, and a duathlon that each looked pretty interesting.

I want you guys to choose for me which one and I will do it.

I should probably tell you that I do not really enjoy running and haven’t run more than 3 miles since my school days for soccer workouts. But don’t take that to mean I want to do the triathlon, because I don’t know how I would do with the swimming or the bike for that matter. Well either way I will still do whatever you guys say.

That reminds me, last week I was working out with a friend and when we were finished and walking out of the gym she said that leaving was the best part of the workout! So we were trying to figure out what percentage of the population actually likes to workout.

Not really too many people I’m sure, what do you think? We didn’t factor trainers into our thought, because that’s why we do this job we love working out (just not running =D hehe).

Anyway I’d like to know which challenge you want me to take on, so leave me a comment in the box below.

Powered by WordPress