Training By Tye Resistance Training, Cardio Training, Core and Abdominal Training

April 24, 2012

3 Steps for Added Weight Loss

Filed under: Uncategorized — Thyre @ 9:58 am

Here’s some info I found that might be helpful to you:

Most everyone is looking to lose weight.

However, as you and most people have found out, it is harder to lose weight today than it was 60 years ago.

In fact, 60 years ago, all you needed to do was add in some activity and make small changes to your diet, and you could see the fat melt away.

Today is a different time and weight loss just isn’t that easy anymore.

One reason why weight loss is harder today is because your fat cells may be toxic.

Simply put, toxic fat cells are sick fats.  They are unable to release powerful hormones which help you lose weight, or your fat cells are resistant to these hormones.

This could be due to a number of different things.

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