Thyre

Woof…Hey there, this is Prince Charming, but you can call me Prince everyone does (well that and Puppy Bear and Papa).  My human is Tye from Training By Tye (I call her Momma2, cuz she isn’t my real mom). Anyway she’s been pretty busy this week putting together the New Years promotions so I am […]

I just had to share this with you. It makes me so upset to hear, I just cant believe it.  I overheard some say that a person who walked by was healthy BECAUSE they were “skinny”. First off, I don’t know if I told you before, but I despise the word skinny, but that’s a

What are you going to be for Halloween? How about FIT! Oh Halloween good times and great memories, huh. What’s the best costume that you have seen, and what was/is your favorite costume that you have worn? You already know there are only a few weeks to get ready before the big night. When you

If you could lose weight and get paid for it, would you? Hey gang, in honor of the newest season of Biggest Loser (which I am a huge fan of) I’m going to run a transformation contest. It will go for 6 weeks and we will see who changes the most. The contest is open

So yesterday I went to Subway, and as I came out there was a little old lady and her husband walked up to a parking enforcement officer just as he was writing out a ticket for the car. The older man says, “Can’t you help out a senior citizen?” and the officer barely looks up

Summer’s almost over but there is still plenty of sunlight to get out in the yard and throw something on the grill. Here’s what I’m eating tonight while watching the Bears Giants game: Juicy Asian Burger and a Peanut butter Chocolate Shake. I hear you saying, “How can that be good for you?” My answer,

By finding out how many calories you need and then noting what and how much food you take in each day, especially in terms of calories, you will be able to figure out how much you would need to eat each day to be able to lose weight more effectively. This method may require a bit of

I will be honest with you, it amazes me that people believe that only eating once per day is healthy. They think that “I’ll just eat a few bites, I don’t want to over eat” and then proceed to have a hand in the cookie jar every 45 minutes. I don’t know where we got

Ive got another workout for you! Hope you like it (literally, FB “like” it), no equipment for this workout it’s all bodyweight. Also you will get a chance to see the new gym. Okay guys thoes are your three exercises and you got the instructions in the newsletter; go forth and do work! Hasta, Tye

In this battle of Italian heavy weights Which meal packs the most nutrient punch: It’s Garlic herb chicken con broccoli from olive garden VS Chicken Parmesan with veggies In the blue corner we have Garlic-Herb Chicken con Broccoli weighing in at a solid 960 cals, 90 grams of carbohydrates and a less than impressive 24 grams