Let’s get ready to rumble!!! Haha anyway, we are going to start doing a monthly challenge workout.
On the 3rd Saturday of each month I will hold a workout and the winner will take home the pot or other prizes that we end up having.
This is the 3rd Saturday so the Challenge will be held this Saturday July 20th you can come in anytime between 8am and 11am. The workout itself will be about 20-30 minutes and the winner will be announced (and paid) at 11a.
This month the exercises will be squat thrust, plank, mountian climbers, and burpees. As usual if you know me you already know there’s going to be some sort of Training By Tye twist.
Anywho give me a call by Friday in order to signup for a killer workout (that you were going to do anyway) and possibly take home some cash. Oh yeah and tell a friend since you don’t have to be a member to participate.
Holla Back