Training By Tye Resistance Training, Cardio Training, Core and Abdominal Training

February 7, 2013

Bloodshot eyes and a nap

Hey what’s up? It’s been a minute since Ive posted on the blog.

Just before the year ended I posted on Facebook a 30 day challenge to go organic for the month of January just to see. A lot of people say there’s no difference…you cannot imagine what went down, even my mom said my eyes looked jacked up.

Alright check it out. First off I should mention that when I say organic I mean organic whole foods as much as possible.

So NO pre-processed “organic” cookies. The only non whole food I partook in was some brown rice/ spinach pasta.

Anywho on to the story.  Started out the first few days kinda missing the junk or as I heard one person refer to it as “frankenfood”. But not really a big deal because I do like vegetables and meat and whatnot.

By the second week I was rolling pretty well, only occasionally when driving passed the Weenie House (that’s Weinersnitchel for those of you not in the know) would I actually “miss” the junk.

Again by the third week still no big bing bang, I did notice that I wasn’t as tired, but I just attributed it to holding to my schedule better. Even my sister asked how it was going and what differences I could see.

Oh let me mention I started on the 2nd cause I sure wasn’t missing out on the New Year celebration, fast-forward to the end of the challenge and just because I can I had a Hawaiian bread roll.

Now mind you I wasn’t itching to get something bad it just happened to be there when I was making my salad (I eat a salad everyday). As Im eating the salad I go in for a bite of the roll and guess what?

You know what a Hawaiian roll taste like, you can just about taste it now as your reading this right? And of course I “know” what it taste like too; well the first bite of this bread after nothing but organic food was…

I bet you’re thinking it’d be heaven.

WRONG

It tasted like chemicals. I cant quite explain it, but I could taste that it wasn’t actually food. Same with the second bite. That’s not the trippy part.

By the time I had taken the 3rd bite it tasted exactly how you are picturing it in your mind right now!!

Our taste buds have been hijacked. Now Im not running around shouting from the mountain top that if you don’t eat organic you’ll die tomorrow.

What I am saying is, take the challenge yourself. For 21 to 28 days eat only organic whole foods and see how you feel.

The next day I had some pizza, in the name of “research” of course, and not 5 minutes after the last bite, I fell asleep. Are you kidding me? Ive been keeping my schedule and had only changed what I ate for lunch (the pizza) and I kid you not fell asleep darn near literally with the last bite in my mouth.

Ridiculous!

Oh and back to the eye thing. About an hour after I ate the Hawaiian roll with my lunch I saw my mom and she asked, “what’s wrong with your eyes, you been sleeping okay?” Within an hour the chemicals had run their course and showed up in my eyes.

It’s a trip, I strongly urge you to take the organic challenge and see how it affects your body.

I will be starting a nutrition program, you will recieve weekly personalized meal plans for only $47 a month.

Anywho, ff you have a similar story or any questions feel free to put them in the comments below. More on the nutrition program later.  Holla back

June 2, 2010

The Best S— I’ve Ever Had

Filed under: Recipes — Tags: , , , , , , , , , — Thyre @ 9:35 am

Let me tell you about what I did yesterday that was absolutely amazing.

Trust me you will be happy that I shared this with you.

If you want to spice up your life and keep the pounds off you have to do this.

The weather is getting warmer and clothing length is getting shorter, folks are spending less time indoors.

It started out as any typical day deciding what to have for dinner.  “Pizza” was my first thought, and then I said okay if I want a six-pack by 4th of July maybe not.

So before leaving the house in the morning I put on the best SOUP I’ve ever had out of a slow cooker.  Everyone wants to know about time saving healthy recipes, well I’ve got some for you. 

Pizza soup is sooooo good and its only about 300 calories. Here you go:

Combine a 14 oz jar of pizza sauce, 14 oz can of beef broth, 1 1/2 cups of water, 8 oz of sliced mushrooms (drained if canned), and 3 oz of (turkey) pepperoni in a 4-quart slow cooker.  Cover and cook on low-heat for 5-6 hours. When the soup is ready prepare frozen garlic bread according to the package directions. To serve, place heated bread slice in a soup bowl and ladle soup over the bread.

It totally tastes like pizza. Feel free to use your own spices and vegetable preferences to make it your own; this is just the base recipe. I usually add at least some basil, oregano, olives, and onions it all depends on the day.  So take 10 minutes in the morning to hook it up and enjoy the best pizza SOUP you will ever have.

Since it’s warm here in sunny Southern California how about a Taco Salad:

Grill up some carne asada, place it on top of your choice of lettuce, tomatoes, sliced green onion, cilantro, black beans, corn, salsa, and for those of you interested (not me) maybe some avocado. It’s refreshing and surprisingly filling. Bon A Petit.

Let me know what you think below.

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