Training By Tye Resistance Training, Cardio Training, Core and Abdominal Training

June 26, 2018

Tyetan Of The Month Leasa B

Filed under: Success — Thyre @ 4:41 pm

Training By Tye in Rancho Cucamonga presents our TYETAN Of The Month

Each month we will select a member that is consistently hard working and a valued team member who has demonstrated what it means to be a Tyetan.

Tell us about yourself.

My name is Leasa B and I’m from Rancho Cucamonga.

 

What were things like for you before joining Training By Tye?

Before I joined I was extremely over weight and under motivated. With the extra weight I was constantly tired, my knees ached, and my back hurt whether or not I was actually doing anything.  I used to hike and camp, but as my weight went up my desire and ability for those types of activities went down, or more accurately stopped. On top of all of the aches pains and tiredness, I struggled with asthma; to say I had trouble breathing would be an understatement.

 

So why did you join TBT? 

Honestly, it looked like fun! Is that weird?  I began my weight loss journey about 8 months before and I was ready for more now.  I was actually going next door to get some jewelry repaired and peeked in to see if I could use the restroom. On the way out the members and Tye were very nice and asked if I had any questions.  Needing to get back next door I just asked a couple of questions, went to pick up my jewelry, came right back in and signed up that day.

What was your first impression of your Training By Tye experience and workouts?

As I mentioned before I first saw what they were doing and it looked like fun and I just knew I could do it…but I was still very nervous as I got there for the 5a session. After a couple weeks I was really enjoying myself even though I was exhausted after my sessions. The great thing is that everyone is so nice, helpful, and supportive it made it easy to come back.  After my first month of 3 times a week, I changed to 4 times a week. But I was seeing such great results I chose to go 5 days a week just a couple of months later and I am LOVING it!

 

What tools have benefited you most while training?

The most valuable tool is Tye, she keeps me focused on my goals by just changing one thing at a time.  When I can be focused on mastering one new habit it makes achieving a goal so much easier.  Knowing that I have to check in each week showing my progress on my habit tracker keeps me pointed in the right direction. The best tool is the accountability.

 

How is Training By Tye different from things you’ve done before? What makes us unique?

I actually began losing weight at home by changing my diet, but I did not see the change in my body even as the scale moved down. So the biggest difference is the full body workouts that we do here at the studio.  What’s pretty unique is that everybody here is working together even though we are all doing our own thing.  Also the workouts are varied and the session sizes are small so we get more focused attention.

Walk us through your journey. What results and benefits have you experienced thus far?

I joined TBT about 8 months after a doctors visit that basically scared me straight. Knowing I needed to add the exercise component I  started at Training By Tye.  Within the first couple of months I was down 8 pounds and my knees and back began to feel better. Since then I have continued fairly steadily losing inches and pounds. My wardrobe is completely useless as nothing fits, not even my favorite dress!!
44 pounds down and several dress sizes have shot my energy way up. Both of those have allowed me to walk and hike again, which I absolutely love. I’m getting stronger and able to do and lift more every single week. In both the shower and the mirror I am “finding” all kinds of muscled I never knew I had!

What would you like to add or tell anyone looking at joining Training By Tye?

Training By Tye is the mind, body, head to toe change you are most likely looking for. Just come in and do a trial I will guarantee you love it as much as I do. This place will get you right.

test drive button

If you are ready to love your body back to health and get set on the path to becoming Tyetan strong then click the button above to test drive Training By Tye. We will contact you and set you up for success.

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